Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:30 | 1.01 km | 11 km/h | 5:27/km | 122 bpm |
2 | 00:05:18 | 0.99 km | 11.2 km/h | 5:21/km | 130 bpm |
3 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 128 bpm |
4 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 130 bpm |
5 | 00:04:51 | 0.99 km | 12.3 km/h | 4:52/km | 134 bpm |
6 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 135 bpm |
7 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 137 bpm |
8 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 136 bpm |
9 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 136 bpm |
10 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 136 bpm |
11 | 00:04:15 | 0.91 km | 12.9 km/h | 4:39/km | 134 bpm |