Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:08 | 1 km | 12.3 km/h | 4:52/km | 125 bpm |
2 | 00:04:59 | 1 km | 13 km/h | 4:36/km | 134 bpm |
3 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 145 bpm |
4 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 150 bpm |
5 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 152 bpm |
6 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 152 bpm |
7 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 151 bpm |
8 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 151 bpm |
9 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 153 bpm |
10 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 164 bpm |
11 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 157 bpm |
12 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 153 bpm |
13 | 00:05:10 | 1 km | 13.8 km/h | 4:20/km | 136 bpm |
14 | 00:04:55 | 1 km | 13.9 km/h | 4:18/km | 138 bpm |
15 | 00:01:13 | 0.28 km | 14 km/h | 4:17/km | 134 bpm |