Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:01:35 | 0.3 km | 11.2 km/h | 5:21/km | 114 bpm |
2 | 00:23:17 | 5.03 km | 12.9 km/h | 4:39/km | 130 bpm |
3 | 00:22:25 | 5 km | 13.4 km/h | 4:28/km | 136 bpm |
4 | 00:22:01 | 4.97 km | 13.5 km/h | 4:26/km | 139 bpm |
5 | 00:21:43 | 4.93 km | 13.6 km/h | 4:24/km | 140 bpm |
6 | 00:21:23 | 4.95 km | 13.9 km/h | 4:18/km | 143 bpm |
7 | 00:01:24 | 0.34 km | 14.5 km/h | 4:08/km | 142 bpm |