Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:16:00 | 3.32 km | 12.4 km/h | 4:50/km | 121 bpm |
2 | 00:00:42 | 0.2 km | 17.3 km/h | 3:28/km | 128 bpm |
3 | 00:01:03 | 0.22 km | 12.5 km/h | 4:48/km | 132 bpm |
4 | 00:00:42 | 0.21 km | 17.6 km/h | 3:24/km | 143 bpm |
5 | 00:01:04 | 0.23 km | 13.1 km/h | 4:34/km | 139 bpm |
6 | 00:00:39 | 0.19 km | 17.6 km/h | 3:24/km | 141 bpm |
7 | 00:01:03 | 0.23 km | 13.3 km/h | 4:30/km | 142 bpm |
8 | 00:00:39 | 0.19 km | 17.8 km/h | 3:22/km | 151 bpm |
9 | 00:01:02 | 0.22 km | 12.7 km/h | 4:43/km | 143 bpm |
10 | 00:00:42 | 0.2 km | 17.2 km/h | 3:29/km | 148 bpm |
11 | 00:01:00 | 0.23 km | 13.6 km/h | 4:24/km | 142 bpm |
12 | 00:00:40 | 0.2 km | 17.9 km/h | 3:21/km | 147 bpm |
13 | 00:00:58 | 0.22 km | 13.9 km/h | 4:18/km | 147 bpm |
14 | 00:00:38 | 0.2 km | 18.6 km/h | 3:13/km | 152 bpm |
15 | 00:01:04 | 0.24 km | 13.8 km/h | 4:20/km | 150 bpm |
16 | 00:00:37 | 0.19 km | 18.9 km/h | 3:10/km | 153 bpm |
17 | 00:01:01 | 0.22 km | 12.9 km/h | 4:39/km | 150 bpm |
18 | 00:00:36 | 0.19 km | 19.1 km/h | 3:08/km | 152 bpm |
19 | 00:01:03 | 0.25 km | 14.1 km/h | 4:15/km | 149 bpm |
20 | 00:00:34 | 0.18 km | 19.3 km/h | 3:06/km | 153 bpm |
21 | 00:01:05 | 0.23 km | 12.7 km/h | 4:43/km | 153 bpm |
22 | 00:07:40 | 1.65 km | 14.3 km/h | 4:11/km | 135 bpm |