Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:55 | 1.02 km | 12.5 km/h | 4:48/km | 126 bpm |
2 | 00:04:48 | 1 km | 13.4 km/h | 4:28/km | 136 bpm |
3 | 00:05:01 | 1 km | 14.1 km/h | 4:15/km | 136 bpm |
4 | 00:04:05 | 0.98 km | 14.4 km/h | 4:10/km | 143 bpm |
5 | 00:04:00 | 0.98 km | 14.8 km/h | 4:03/km | 149 bpm |
6 | 00:04:14 | 1.02 km | 14.4 km/h | 4:10/km | 150 bpm |
7 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 151 bpm |
8 | 00:04:57 | 1 km | 14.3 km/h | 4:11/km | 146 bpm |
9 | 00:02:48 | 0.67 km | 14.4 km/h | 4:10/km | 148 bpm |