Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:01:30 | 0.3 km | 11.8 km/h | 5:05/km | 126 bpm |
2 | 00:22:42 | 5.12 km | 13.5 km/h | 4:26/km | 141 bpm |
3 | 00:23:27 | 5.24 km | 13.4 km/h | 4:28/km | 149 bpm |
4 | 00:01:18 | 0.33 km | 15.2 km/h | 3:56/km | 152 bpm |