Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:34 | 1.53 km | 4 km/h | 15:0/km | 119 bpm |
2 | 00:08:16 | 2.15 km | 15.6 km/h | 3:50/km | 162 bpm |
3 | 00:02:55 | 0.44 km | 9 km/h | 6:40/km | 135 bpm |
4 | 00:07:07 | 1.99 km | 16.7 km/h | 3:35/km | 166 bpm |
5 | 00:02:50 | 0.42 km | 9 km/h | 6:40/km | 138 bpm |
6 | 00:07:03 | 1.97 km | 16.8 km/h | 3:34/km | 166 bpm |
7 | 00:35:54 | 5.53 km | 11.4 km/h | 5:15/km | 131 bpm |