Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:11:44 | 2.11 km | 12.3 km/h | 4:52/km | 122 bpm |
2 | 00:21:50 | 4.97 km | 13.7 km/h | 4:22/km | 134 bpm |
3 | 00:20:44 | 4.97 km | 14.4 km/h | 4:10/km | 144 bpm |
4 | 00:12:00 | 2.16 km | 13.5 km/h | 4:26/km | 132 bpm |