Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 10 km/h | 6:0/km | 122 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 123 bpm |
3 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 135 bpm |
4 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 129 bpm |
5 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 131 bpm |
6 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 142 bpm |
7 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 136 bpm |
8 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 145 bpm |
9 | 00:15:16 | 1 km | 11.3 km/h | 5:18/km | 119 bpm |
10 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 129 bpm |
11 | 00:05:16 | 1 km | 12 km/h | 5:0/km | 131 bpm |
12 | 00:06:16 | 1 km | 9.8 km/h | 6:07/km | 131 bpm |
13 | 00:01:52 | 0.38 km | 12.3 km/h | 4:52/km | 128 bpm |