Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 120 bpm |
2 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 126 bpm |
3 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 126 bpm |
4 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 130 bpm |
5 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 135 bpm |
6 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 137 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 147 bpm |
8 | 00:03:06 | 0.63 km | 12.2 km/h | 4:55/km | 142 bpm |