Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 123 bpm |
2 | 00:04:58 | 1 km | 12.3 km/h | 4:52/km | 130 bpm |
3 | 00:04:43 | 1 km | 13 km/h | 4:36/km | 131 bpm |
4 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 135 bpm |
5 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 133 bpm |
6 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 138 bpm |
7 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 142 bpm |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 139 bpm |
9 | 00:04:24 | 1 km | 13.7 km/h | 4:22/km | 142 bpm |
10 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 139 bpm |
11 | 00:04:24 | 1 km | 13.7 km/h | 4:22/km | 137 bpm |
12 | 00:04:56 | 1 km | 13.2 km/h | 4:32/km | 136 bpm |
13 | 00:01:54 | 0.44 km | 13.8 km/h | 4:20/km | 135 bpm |