Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 132 bpm |
2 | 00:06:20 | 1 km | 9.6 km/h | 6:15/km | 139 bpm |
3 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 145 bpm |
4 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 150 bpm |
5 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 151 bpm |
6 | 00:05:13 | 0.77 km | 8.8 km/h | 6:49/km | 151 bpm |