Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
2 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 140 bpm |
3 | 00:10:29 | 1 km | 5.7 km/h | 10:31/km | 142 bpm |
4 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 145 bpm |
5 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 137 bpm |
6 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 139 bpm |
7 | 00:07:16 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
8 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 131 bpm |
9 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 138 bpm |
10 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 141 bpm |
11 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 137 bpm |
12 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 136 bpm |
13 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 145 bpm |
14 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 148 bpm |
15 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 135 bpm |
16 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 139 bpm |
17 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 146 bpm |
18 | 00:06:53 | 0.81 km | 7.1 km/h | 8:27/km | 139 bpm |