Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:47:07 | 21.92 km | 27.9 km/h | 2:09/km | 145 bpm |
2 | 00:01:15 | 0.63 km | 30 km/h | 2:0/km | 157 bpm |
3 | 00:02:30 | 1.16 km | 27.9 km/h | 2:09/km | 151 bpm |
4 | 00:01:12 | 0.64 km | 31.6 km/h | 1:53/km | 158 bpm |
5 | 00:02:29 | 1.18 km | 28.4 km/h | 2:06/km | 153 bpm |
6 | 00:01:14 | 0.63 km | 30.6 km/h | 1:57/km | 159 bpm |
7 | 00:02:30 | 1.17 km | 27.9 km/h | 2:09/km | 154 bpm |
8 | 00:01:12 | 0.62 km | 30.9 km/h | 1:56/km | 159 bpm |
9 | 00:02:30 | 1.17 km | 28.1 km/h | 2:08/km | 154 bpm |
10 | 00:01:14 | 0.63 km | 30.8 km/h | 1:56/km | 159 bpm |
11 | 00:02:29 | 1.16 km | 27.8 km/h | 2:09/km | 155 bpm |
12 | 00:01:15 | 0.64 km | 30.6 km/h | 1:57/km | 159 bpm |
13 | 00:02:31 | 1.17 km | 27.8 km/h | 2:09/km | 153 bpm |
14 | 00:01:15 | 0.64 km | 30.7 km/h | 1:57/km | 159 bpm |
15 | 00:02:30 | 1.16 km | 27.8 km/h | 2:09/km | 153 bpm |
16 | 00:01:14 | 0.64 km | 30.6 km/h | 1:57/km | 158 bpm |
17 | 00:02:28 | 1.16 km | 28.1 km/h | 2:08/km | 154 bpm |
18 | 00:01:16 | 0.64 km | 29.9 km/h | 2:0/km | 159 bpm |
19 | 00:02:31 | 1.17 km | 27.8 km/h | 2:09/km | 152 bpm |
20 | 00:01:15 | 0.64 km | 30.5 km/h | 1:58/km | 158 bpm |
21 | 00:02:29 | 1.17 km | 28.1 km/h | 2:08/km | 154 bpm |
22 | 00:01:15 | 0.64 km | 30.6 km/h | 1:57/km | 160 bpm |
23 | 00:02:27 | 1.16 km | 28.5 km/h | 2:06/km | 155 bpm |
24 | 00:01:14 | 0.63 km | 30.6 km/h | 1:57/km | 160 bpm |
25 | 00:02:31 | 1.17 km | 27.9 km/h | 2:09/km | 155 bpm |
26 | 00:01:15 | 0.63 km | 30.1 km/h | 1:59/km | 160 bpm |
27 | 00:02:28 | 1.17 km | 28.2 km/h | 2:07/km | 154 bpm |
28 | 00:01:15 | 0.63 km | 30 km/h | 2:0/km | 159 bpm |
29 | 00:02:31 | 1.16 km | 27.7 km/h | 2:09/km | 154 bpm |
30 | 00:01:14 | 0.63 km | 30.6 km/h | 1:57/km | 159 bpm |
31 | 00:02:28 | 1.17 km | 28.3 km/h | 2:07/km | 153 bpm |
32 | 00:01:17 | 0.64 km | 29.7 km/h | 2:01/km | 158 bpm |
33 | 00:02:33 | 1.16 km | 27.2 km/h | 2:12/km | 152 bpm |
34 | 00:01:17 | 0.63 km | 29.3 km/h | 2:02/km | 156 bpm |
35 | 01:38:59 | 44.24 km | 28.3 km/h | 2:07/km | 136 bpm |