Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 126 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 136 bpm |
3 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 132 bpm |
4 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
5 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 131 bpm |
6 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 132 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 128 bpm |
8 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
9 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 134 bpm |
10 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
11 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 135 bpm |
12 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 137 bpm |
13 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 134 bpm |
14 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 135 bpm |
15 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 143 bpm |
16 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 144 bpm |
17 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
18 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
19 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
20 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 145 bpm |
21 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 146 bpm |
22 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 145 bpm |
23 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 144 bpm |
24 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 148 bpm |
25 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 147 bpm |
26 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 150 bpm |
27 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 140 bpm |
28 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 139 bpm |
29 | 00:00:19 | 0.06 km | 10.6 km/h | 5:39/km | 139 bpm |