Trainingseinheit
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WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:45:17 | 22.02 km | 29.2 km/h | 2:03/km | 147 bpm |
2 | 00:01:02 | 0.64 km | 37 km/h | 1:37/km | 155 bpm |
3 | 00:02:37 | 1.18 km | 26.9 km/h | 2:13/km | 152 bpm |
4 | 00:01:00 | 0.63 km | 37.2 km/h | 1:36/km | 160 bpm |
5 | 00:02:38 | 1.18 km | 26.8 km/h | 2:14/km | 154 bpm |
6 | 00:01:01 | 0.64 km | 37.7 km/h | 1:35/km | 157 bpm |
7 | 00:02:39 | 1.18 km | 26.6 km/h | 2:15/km | 155 bpm |
8 | 00:00:58 | 0.63 km | 38.9 km/h | 1:32/km | 159 bpm |
9 | 00:02:38 | 1.18 km | 26.8 km/h | 2:14/km | 156 bpm |
10 | 00:01:00 | 0.63 km | 37.3 km/h | 1:36/km | 159 bpm |
11 | 00:02:38 | 1.17 km | 26.7 km/h | 2:14/km | 154 bpm |
12 | 00:01:03 | 0.63 km | 36.1 km/h | 1:39/km | 159 bpm |
13 | 00:02:41 | 1.18 km | 26.4 km/h | 2:16/km | 154 bpm |
14 | 00:01:01 | 0.63 km | 37.3 km/h | 1:36/km | 159 bpm |
15 | 00:02:38 | 1.17 km | 26.6 km/h | 2:15/km | 155 bpm |
16 | 00:01:01 | 0.63 km | 36.5 km/h | 1:38/km | 158 bpm |
17 | 00:02:35 | 1.18 km | 27.4 km/h | 2:11/km | 156 bpm |
18 | 00:01:02 | 0.63 km | 36.6 km/h | 1:38/km | 160 bpm |
19 | 00:02:39 | 1.17 km | 26.5 km/h | 2:15/km | 156 bpm |
20 | 00:01:01 | 0.64 km | 37.5 km/h | 1:36/km | 159 bpm |
21 | 00:02:38 | 1.19 km | 26.9 km/h | 2:13/km | 155 bpm |
22 | 00:01:01 | 0.65 km | 37.9 km/h | 1:34/km | 160 bpm |
23 | 00:02:39 | 1.17 km | 26.5 km/h | 2:15/km | 155 bpm |
24 | 00:01:02 | 0.64 km | 37 km/h | 1:37/km | 159 bpm |
25 | 00:02:38 | 1.18 km | 26.9 km/h | 2:13/km | 155 bpm |
26 | 00:01:02 | 0.63 km | 35.9 km/h | 1:40/km | 158 bpm |
27 | 00:02:43 | 1.19 km | 26.2 km/h | 2:17/km | 153 bpm |
28 | 00:01:00 | 0.64 km | 37.8 km/h | 1:35/km | 158 bpm |
29 | 00:02:41 | 1.17 km | 26.1 km/h | 2:17/km | 155 bpm |
30 | 00:01:02 | 0.64 km | 37 km/h | 1:37/km | 158 bpm |
31 | 00:02:41 | 1.18 km | 26.1 km/h | 2:17/km | 154 bpm |
32 | 00:01:01 | 0.63 km | 37 km/h | 1:37/km | 157 bpm |
33 | 00:02:38 | 1.17 km | 26.6 km/h | 2:15/km | 155 bpm |
34 | 00:01:04 | 0.64 km | 35.9 km/h | 1:40/km | 159 bpm |
35 | 01:26:42 | 44.38 km | 30.7 km/h | 1:57/km | 144 bpm |