Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:46:51 | 21.98 km | 28.1 km/h | 2:08/km | 150 bpm |
2 | 00:01:13 | 0.64 km | 31 km/h | 1:56/km | 168 bpm |
3 | 00:02:42 | 1.17 km | 26 km/h | 2:18/km | 158 bpm |
4 | 00:01:20 | 0.64 km | 28.6 km/h | 2:05/km | 164 bpm |
5 | 00:02:54 | 1.17 km | 24.1 km/h | 2:29/km | 151 bpm |
6 | 00:01:17 | 0.64 km | 29.9 km/h | 2:0/km | 158 bpm |
7 | 02:29:52 | 64.78 km | 25.9 km/h | 2:18/km | 142 bpm |