|
|
01:48:37
|
0 km
|
|
95
bpm
|
Fitnessstudio, Krafttraining |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:07:59
|
0 km
|
|
139
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
|
Fussball, Allgemeine Athletik |
|
|
02:00:00
|
0 km
|
|
|
Fussball, Allgemeine Athletik |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:55:04
|
27.31 km
|
14.2 km/h
|
146
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:16:04
|
27.38 km
|
21.6 km/h
|
136
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
Massage, Entspannung |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
02:00:00
|
0 km
|
|
|
Fussball, Allgemeine Athletik |
|
|
02:03:24
|
28.27 km
|
13.7 km/h
|
149
bpm
|
Mountainbike, Ausdauertraining |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:24:27
|
26.31 km
|
18.7 km/h
|
135
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:08:35
|
0 km
|
|
147
bpm
|
Fitnessstudio, Allgemeine Athletik |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:00:00
|
0 km
|
|
|
Tauchen, Entspannung |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:54:57
|
4.93 km
|
2.6 km/h
|
|
Fussmarsch / Wandern, Allgemeine Athletik |
|
|
02:42:18
|
27.05 km
|
10 km/h
|
141
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:29:22
|
26.69 km
|
17.9 km/h
|
132
bpm
|
Mountainbike, Ausdauertraining |
|
|
01:00:00
|
0 km
|
|
|
Fitnessstudio, Allgemeine Athletik |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:31:00
|
15.42 km
|
3.8 km/h
|
|
Mountainbike, Ausdauertraining |
|
|
00:48:00
|
0 km
|
|
144
bpm
|
Fitnessstudio, Allgemeine Athletik |
|
|
00:45:00
|
0 km
|
|
|
Fitnessstudio, Allgemeine Athletik |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
00:30:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
00:45:00
|
0 km
|
|
|
Fitnessstudio, Allgemeine Athletik |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
02:59:36
|
25.62 km
|
8.6 km/h
|
121
bpm
|
Mountainbike, Ausdauertraining |
|
|
00:15:00
|
0 km
|
|
|
Schwimmen Freiwasser, Entspannung |
|
|
01:09:18
|
16.76 km
|
14.5 km/h
|
107
bpm
|
Mountainbike, Ausdauertraining |
|
|
03:55:01
|
10.42 km
|
2.7 km/h
|
|
Fussmarsch / Wandern, Ausdauertraining |
|
|
01:30:00
|
0 km
|
|
150
bpm
|
Hallenfussball, Allgemeine Athletik |
|
|
01:00:00
|
0 km
|
|
120
bpm
|
Bodenübungen, Allgemeine Athletik |
|
|
01:30:00
|
0 km
|
|
139
bpm
|
Hallenfussball, Allgemeine Athletik |
|
|
01:07:46
|
9.78 km
|
8.7 km/h
|
|
Joggen, Ausdauertraining |