Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
20:17:14 Uhr
00:41:49 Std.
00:38:47 Std.
00:36:08 Std.
5.99 km
9.2 / 17.2 km/h
6:31/km / 3:29/km
21 m
146 / 311 W
183 W [1.25]
0.61
370 kCal
running
Lux
Trainingsbemerkung
Teilen
Hinterlassen Sie Ihren Kommentar
Registrieren Sie sich kostenlos und unverbindlich bei Trainingstagebuch.org.
Schon Mitglied? Melden Sie sich an und hinterlassen Sie Ihren Kommentar.
5.985km with 36m climb in 0:36:28. Bok training on the downs. 5x2mins 1 min rest then 5x1min 1 min rest greasy heading up towards town. Not going well cold still there but also lower right back feeling stiff and erecting me. Had been feeling it since Sunday. Just kept going as timing session skipped warm down.
Uploaded with IpBike