9.123km with 340m climb in 58:07. Crook peak cake race. Big field 97. Steady up the climb but ran it all. There was a queue at the top to go around the cliff I ignored it and clambered down to take about 10 places. Pushed on from there catching Michael on the second climb when he was walking way before even me. Past him on the flat pushed hard down hung on along the flat bits of cross plain then took another 4 people on the final steep drop to the finish. 23.54 which I think is quite good off 1 run a week. I want be beefing Michael much more either.
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