Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:15 | 4.62 km | 33.6 km/h | 1:47/km | 161 bpm | 306 W |
2 | 00:05:29 | 3.33 km | 36.5 km/h | 1:38/km | 153 bpm | 263 W |
3 | 00:11:26 | 4.81 km | 25.2 km/h | 2:22/km | 160 bpm | 287 W |
4 | 00:11:12 | 4.91 km | 26.3 km/h | 2:16/km | 163 bpm | 296 W |