Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:57:34 | 51.67 km | 28.5 km/h | 2:06/km | 132 bpm | 174 W |
2 | 01:33:55 | 42.74 km | 29.4 km/h | 2:02/km | 142 bpm | 184 W |
3 | 00:47:57 | 16.36 km | 28.4 km/h | 2:06/km | 144 bpm | 193 W |
4 | 00:30:01 | 9.47 km | 19.1 km/h | 3:08/km | 115 bpm | 98 W |