Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:48 | 0.99 km | 10.3 km/h | 5:49/km | 132 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 148 bpm |
3 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 147 bpm |
4 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
5 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
6 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
7 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 158 bpm |
8 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 155 bpm |
9 | 00:03:41 | 8.53 km | 99.9 km/h | 0:36/km | 149 bpm |