Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:40 | 3 km | 10.8 km/h | 5:33/km | 165 bpm |
2 | 00:03:08 | 0.3 km | 5.7 km/h | 10:31/km | 146 bpm |
3 | 00:17:07 | 3 km | 10.5 km/h | 5:42/km | 165 bpm |
4 | 00:03:09 | 0.3 km | 5.7 km/h | 10:31/km | 147 bpm |
5 | 00:16:40 | 3 km | 10.8 km/h | 5:33/km | 167 bpm |
6 | 00:03:38 | 0.3 km | 5 km/h | 12:0/km | 143 bpm |