Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:32 | 0.89 km | 11.7 km/h | 5:07/km | 131 bpm |
2 | 00:15:04 | 3.23 km | 12.9 km/h | 4:39/km | 152 bpm |
3 | 00:15:06 | 3.19 km | 12.7 km/h | 4:43/km | 146 bpm |
4 | 00:15:09 | 3.17 km | 12.6 km/h | 4:45/km | 141 bpm |
5 | 00:04:10 | 0.87 km | 12.5 km/h | 4:48/km | 135 bpm |