Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:03:23 | 10 km | 9.5 km/h | 6:18/km | 160 bpm |
2 | 00:32:06 | 5 km | 9.3 km/h | 6:27/km | 160 bpm |
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Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 01:03:23 | 10 km | 9.5 km/h | 6:18/km | 160 bpm |
2 | 00:32:06 | 5 km | 9.3 km/h | 6:27/km | 160 bpm |