Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:42 | 0 km | 160 bpm | 398 W | ||
2 | 00:00:12 | 0 km | 172 bpm | 373 W | ||
3 | 00:00:22 | 0 km | 177 bpm | 376 W | ||
4 | 00:00:58 | 0.02 km | 1 km/h | 1:0:0/km | 178 bpm | 372 W |
5 | 00:00:42 | 0 km | 176 bpm | 374 W | ||
6 | 00:00:43 | 0 km | 172 bpm | 383 W | ||
7 | 00:00:44 | 0.02 km | 2 km/h | 30:0/km | 177 bpm | 370 W |
8 | 00:00:46 | 0 km | 174 bpm | 375 W | ||
9 | 00:00:40 | 0 km | 158 bpm | 380 W | ||
10 | 00:00:44 | 0.03 km | 2.6 km/h | 23:04/km | 168 bpm | 382 W |
11 | 00:00:44 | 0.01 km | 0.7 km/h | 1:25:42/km | 169 bpm | 374 W |
12 | 00:00:44 | 0.03 km | 2.2 km/h | 27:16/km | 173 bpm | 374 W |
13 | 00:00:40 | 0 km | 176 bpm | 369 W | ||
14 | 00:00:42 | 0 km | 178 bpm | 381 W | ||
15 | 00:00:45 | 0.01 km | 0.7 km/h | 1:25:42/km | 182 bpm | 385 W |