Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:45 | 0.89 km | 11.2 km/h | 5:21/km | 138 bpm |
2 | 00:17:56 | 3.77 km | 12.6 km/h | 4:45/km | 149 bpm |
3 | 00:17:12 | 3.78 km | 13.2 km/h | 4:32/km | 153 bpm |
4 | 00:04:10 | 0.9 km | 12.9 km/h | 4:39/km | 149 bpm |