Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 10 km/h | 6:0/km | 119 bpm |
2 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 129 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 137 bpm |
4 | 00:06:01 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
5 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 145 bpm |
6 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 148 bpm |
7 | 00:03:54 | 0.63 km | 10 km/h | 6:0/km | 144 bpm |