Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:58 | 1 km | 11.1 km/h | 5:24/km | 102 bpm |
2 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 133 bpm |
3 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 143 bpm |
4 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 149 bpm |
5 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 149 bpm |
6 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 153 bpm |
7 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 154 bpm |
8 | 00:04:11 | 0.9 km | 12.9 km/h | 4:39/km | 157 bpm |