Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 117 bpm |
2 | 00:06:40 | 1.01 km | 9.1 km/h | 6:35/km | 141 bpm |
3 | 00:08:40 | 0.99 km | 6.8 km/h | 8:49/km | 142 bpm |
4 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 147 bpm |
5 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 150 bpm |
6 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 149 bpm |
7 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 148 bpm |
8 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 145 bpm |
9 | 00:07:40 | 1.01 km | 7.9 km/h | 7:35/km | 144 bpm |
10 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 144 bpm |
11 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 143 bpm |
12 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 146 bpm |
13 | 00:06:51 | 1.02 km | 8.9 km/h | 6:44/km | 149 bpm |
14 | 00:01:14 | 0.12 km | 8 km/h | 7:30/km | 144 bpm |