Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 118 bpm |
2 | 00:06:56 | 0.99 km | 8.5 km/h | 7:03/km | 139 bpm |
3 | 00:08:55 | 1 km | 6.7 km/h | 8:57/km | 138 bpm |
4 | 00:08:22 | 1.01 km | 7.2 km/h | 8:20/km | 137 bpm |
5 | 00:07:21 | 1.01 km | 8.2 km/h | 7:19/km | 137 bpm |
6 | 00:07:43 | 0.98 km | 7.7 km/h | 7:47/km | 133 bpm |
7 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 141 bpm |
8 | 00:07:02 | 1.01 km | 8.6 km/h | 6:58/km | 130 bpm |
9 | 00:07:30 | 0.99 km | 7.9 km/h | 7:35/km | 137 bpm |
10 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 122 bpm |
11 | 00:07:09 | 1.01 km | 8.4 km/h | 7:08/km | 129 bpm |
12 | 00:07:02 | 0.99 km | 8.5 km/h | 7:03/km | 134 bpm |
13 | 00:05:32 | 0.76 km | 8.2 km/h | 7:19/km | 140 bpm |