Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:06 | 7.69 km | 23.3 km/h | 2:34/km | 145 bpm | 154 W |
2 | 00:20:00 | 7.47 km | 22.4 km/h | 2:40/km | 146 bpm | 147 W |
3 | 00:20:00 | 7.62 km | 22.9 km/h | 2:37/km | 148 bpm | 159 W |
4 | 00:20:00 | 8.52 km | 25.6 km/h | 2:20/km | 149 bpm | 158 W |
5 | 00:20:49 | 8.29 km | 24.9 km/h | 2:24/km | 148 bpm | 155 W |
6 | 00:01:23 | 0.45 km | 19.9 km/h | 3:0/km | 148 bpm | 199 W |