Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:57 | 1.01 km | 8.7 km/h | 6:53/km | 115 bpm |
2 | 00:06:51 | 0.99 km | 8.7 km/h | 6:53/km | 129 bpm |
3 | 00:08:56 | 1 km | 6.7 km/h | 8:57/km | 140 bpm |
4 | 00:08:33 | 1 km | 7.1 km/h | 8:27/km | 151 bpm |
5 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
6 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 153 bpm |
7 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 147 bpm |
8 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 147 bpm |
9 | 00:07:27 | 1.01 km | 8.2 km/h | 7:19/km | 147 bpm |
10 | 00:05:40 | 0.98 km | 10.4 km/h | 5:46/km | 145 bpm |
11 | 00:06:54 | 1.01 km | 8.8 km/h | 6:49/km | 147 bpm |
12 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
13 | 00:06:00 | 0.82 km | 8.3 km/h | 7:13/km | 149 bpm |