Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:13 | 7.36 km | 22.1 km/h | 2:42/km | 140 bpm | 150 W |
2 | 00:20:17 | 7.99 km | 24 km/h | 2:30/km | 138 bpm | 124 W |
3 | 00:20:00 | 7.91 km | 23.7 km/h | 2:31/km | 141 bpm | 148 W |
4 | 00:20:00 | 8.26 km | 24.8 km/h | 2:25/km | 140 bpm | 141 W |
5 | 00:20:00 | 9.33 km | 28 km/h | 2:08/km | 141 bpm | 147 W |
6 | 00:14:48 | 6.32 km | 29.2 km/h | 2:03/km | 146 bpm | 161 W |