Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:00 | 7.42 km | 22.3 km/h | 2:41/km | 137 bpm | 148 W |
2 | 00:20:00 | 8.12 km | 24.4 km/h | 2:27/km | 133 bpm | 122 W |
3 | 00:20:00 | 8.6 km | 25.8 km/h | 2:19/km | 133 bpm | 126 W |
4 | 00:20:02 | 8.26 km | 24.8 km/h | 2:25/km | 134 bpm | 132 W |
5 | 00:20:00 | 8.84 km | 26.5 km/h | 2:15/km | 138 bpm | 145 W |
6 | 00:20:00 | 8.83 km | 26.5 km/h | 2:15/km | 142 bpm | 151 W |
7 | 00:15:48 | 7.43 km | 28.2 km/h | 2:07/km | 144 bpm | 150 W |