Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:15 | 8.01 km | 24.1 km/h | 2:29/km | 146 bpm | 156 W |
2 | 00:20:00 | 8.61 km | 25.8 km/h | 2:19/km | 143 bpm | 133 W |
3 | 00:20:16 | 8.07 km | 24.2 km/h | 2:28/km | 144 bpm | 145 W |
4 | 00:20:05 | 9.59 km | 28.8 km/h | 2:05/km | 141 bpm | 134 W |
5 | 00:13:19 | 6.67 km | 30.1 km/h | 1:59/km | 147 bpm | 154 W |