Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:00 | 8.23 km | 24.7 km/h | 2:25/km | 145 bpm | 150 W |
2 | 00:20:13 | 8.34 km | 25.1 km/h | 2:23/km | 143 bpm | 124 W |
3 | 00:20:49 | 7.85 km | 23.6 km/h | 2:32/km | 144 bpm | 133 W |
4 | 00:20:00 | 7.98 km | 23.9 km/h | 2:30/km | 143 bpm | 131 W |
5 | 00:20:00 | 9.69 km | 29.1 km/h | 2:03/km | 142 bpm | 140 W |
6 | 00:12:55 | 6.31 km | 29.3 km/h | 2:02/km | 151 bpm | 160 W |