Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.17 km | 24.5 km/h | 2:26/km | 138 bpm | 144 W |
2 | 00:20:00 | 8.44 km | 25.3 km/h | 2:22/km | 133 bpm | 119 W |
3 | 00:21:30 | 8.26 km | 25 km/h | 2:24/km | 138 bpm | 138 W |
4 | 00:23:23 | 8.66 km | 26 km/h | 2:18/km | 143 bpm | 162 W |
5 | 00:20:00 | 9.37 km | 28.1 km/h | 2:08/km | 146 bpm | 163 W |
6 | 00:20:00 | 9.64 km | 28.9 km/h | 2:04/km | 156 bpm | 181 W |
7 | 00:04:36 | 2.46 km | 32.2 km/h | 1:51/km | 148 bpm | 165 W |