Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:00 | 8.35 km | 25.1 km/h | 2:23/km | 137 bpm | 149 W |
2 | 00:20:00 | 8.82 km | 26.5 km/h | 2:15/km | 136 bpm | 132 W |
3 | 00:20:30 | 8.63 km | 25.9 km/h | 2:18/km | 143 bpm | 156 W |
4 | 00:20:00 | 8.78 km | 26.3 km/h | 2:16/km | 143 bpm | 150 W |
5 | 00:20:00 | 9.53 km | 28.6 km/h | 2:05/km | 148 bpm | 168 W |
6 | 00:19:16 | 9.18 km | 28.6 km/h | 2:05/km | 153 bpm | 180 W |