Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:00 | 7.84 km | 23.5 km/h | 2:33/km | 139 bpm | 145 W |
2 | 00:20:00 | 9 km | 27 km/h | 2:13/km | 136 bpm | 134 W |
3 | 00:20:00 | 8.46 km | 25.4 km/h | 2:21/km | 133 bpm | 126 W |
4 | 00:20:00 | 8.47 km | 25.4 km/h | 2:21/km | 134 bpm | 138 W |
5 | 00:20:00 | 8.66 km | 26 km/h | 2:18/km | 138 bpm | 151 W |
6 | 00:18:26 | 9.22 km | 30 km/h | 2:0/km | 146 bpm | 163 W |