Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:59 | 8.49 km | 25.5 km/h | 2:21/km | 140 bpm | 151 W |
2 | 00:20:00 | 8.66 km | 26 km/h | 2:18/km | 138 bpm | 130 W |
3 | 00:20:28 | 8.44 km | 25.4 km/h | 2:21/km | 141 bpm | 152 W |
4 | 00:20:00 | 8.75 km | 26.3 km/h | 2:16/km | 143 bpm | 152 W |
5 | 00:20:00 | 9.51 km | 28.5 km/h | 2:06/km | 145 bpm | 162 W |
6 | 00:19:41 | 9.58 km | 29.2 km/h | 2:03/km | 149 bpm | 175 W |