Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 115 bpm |
2 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
3 | 00:08:38 | 0.99 km | 6.9 km/h | 8:41/km | 145 bpm |
4 | 00:07:26 | 1.01 km | 8.1 km/h | 7:24/km | 144 bpm |
5 | 00:06:52 | 1.01 km | 8.8 km/h | 6:49/km | 143 bpm |
6 | 00:07:43 | 0.99 km | 7.7 km/h | 7:47/km | 140 bpm |
7 | 00:07:15 | 1.01 km | 8.4 km/h | 7:08/km | 138 bpm |
8 | 00:07:13 | 0.99 km | 8.3 km/h | 7:13/km | 140 bpm |
9 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 136 bpm |
10 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 132 bpm |
11 | 00:06:32 | 1.01 km | 9.2 km/h | 6:31/km | 143 bpm |
12 | 00:06:30 | 0.99 km | 9.2 km/h | 6:31/km | 140 bpm |
13 | 00:01:19 | 0.2 km | 9.1 km/h | 6:35/km | 148 bpm |