Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:10 | 3.46 km | 23.3 km/h | 2:34/km | 97 bpm | 120 W |
2 | 00:00:31 | 0.22 km | 25.3 km/h | 2:22/km | 119 bpm | 170 W |
3 | 00:00:32 | 0.22 km | 24.4 km/h | 2:27/km | 124 bpm | 127 W |
4 | 00:00:33 | 0.25 km | 27.7 km/h | 2:09/km | 124 bpm | 195 W |
5 | 00:00:32 | 0.21 km | 23.8 km/h | 2:31/km | 127 bpm | 208 W |
6 | 00:00:33 | 0.24 km | 25.9 km/h | 2:18/km | 133 bpm | 197 W |
7 | 00:00:31 | 0.21 km | 24.4 km/h | 2:27/km | 133 bpm | 136 W |
8 | 00:14:34 | 6.94 km | 28.6 km/h | 2:05/km | 129 bpm | 159 W |
9 | 00:03:47 | 2.09 km | 33.2 km/h | 1:48/km | 136 bpm | 182 W |
10 | 00:05:40 | 2.25 km | 23.9 km/h | 2:30/km | 108 bpm | 81 W |