Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 123 bpm |
2 | 00:06:59 | 0.99 km | 8.5 km/h | 7:03/km | 139 bpm |
3 | 00:09:05 | 1 km | 6.6 km/h | 9:05/km | 143 bpm |
4 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 150 bpm |
5 | 00:07:15 | 1.01 km | 8.3 km/h | 7:13/km | 142 bpm |
6 | 00:08:17 | 0.99 km | 7.2 km/h | 8:20/km | 142 bpm |
7 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 146 bpm |
8 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 143 bpm |
9 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 132 bpm |
10 | 00:08:24 | 1.01 km | 7.2 km/h | 8:20/km | 141 bpm |
11 | 00:06:42 | 1.01 km | 9 km/h | 6:40/km | 143 bpm |
12 | 00:06:14 | 0.98 km | 9.4 km/h | 6:22/km | 142 bpm |
13 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 141 bpm |
14 | 00:06:42 | 1.01 km | 9 km/h | 6:40/km | 144 bpm |
15 | 00:06:28 | 0.99 km | 9.2 km/h | 6:31/km | 133 bpm |
16 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
17 | 00:06:52 | 0.99 km | 8.7 km/h | 6:53/km | 145 bpm |
18 | 00:02:13 | 0.29 km | 7.8 km/h | 7:41/km | 153 bpm |