Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
2 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
3 | 00:09:15 | 1 km | 6.5 km/h | 9:13/km | 148 bpm |
4 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 150 bpm |
5 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
6 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 148 bpm |
7 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 147 bpm |
8 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 146 bpm |
9 | 00:07:15 | 0.99 km | 8.2 km/h | 7:19/km | 141 bpm |
10 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 151 bpm |
11 | 00:06:02 | 1.01 km | 10 km/h | 6:0/km | 146 bpm |
12 | 00:06:17 | 1.01 km | 9.6 km/h | 6:15/km | 142 bpm |
13 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
14 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
15 | 00:06:32 | 1.01 km | 9.3 km/h | 6:27/km | 144 bpm |
16 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
17 | 00:06:06 | 0.84 km | 9.1 km/h | 6:35/km | 152 bpm |