Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:52 | 1.96 km | 24.2 km/h | 2:28/km | 98 bpm | 114 W |
2 | 00:00:32 | 0.22 km | 24.3 km/h | 2:28/km | 113 bpm | 221 W |
3 | 00:00:30 | 0.2 km | 24.2 km/h | 2:28/km | 118 bpm | 119 W |
4 | 00:00:31 | 0.27 km | 30.8 km/h | 1:56/km | 113 bpm | 167 W |
5 | 00:00:33 | 0.21 km | 22.9 km/h | 2:37/km | 117 bpm | 196 W |
6 | 00:00:40 | 0.29 km | 25.7 km/h | 2:20/km | 124 bpm | 177 W |
7 | 00:00:41 | 0.28 km | 24.4 km/h | 2:27/km | 126 bpm | 164 W |
8 | 00:00:38 | 0.22 km | 21.3 km/h | 2:49/km | 129 bpm | 316 W |
9 | 00:00:34 | 0.21 km | 22.5 km/h | 2:40/km | 134 bpm | 51 W |
10 | 00:00:40 | 0.34 km | 31 km/h | 1:56/km | 124 bpm | 184 W |
11 | 00:00:37 | 0.26 km | 25.1 km/h | 2:23/km | 125 bpm | 172 W |
12 | 00:00:36 | 0.28 km | 27.6 km/h | 2:10/km | 130 bpm | 197 W |
13 | 00:00:29 | 0.2 km | 24.3 km/h | 2:28/km | 132 bpm | 163 W |
14 | 00:00:33 | 0.24 km | 25.9 km/h | 2:18/km | 131 bpm | 218 W |
15 | 00:01:00 | 0.37 km | 22 km/h | 2:43/km | 130 bpm | 165 W |
16 | 00:03:56 | 0.63 km | 9.6 km/h | 6:15/km | 144 bpm | 270 W |
17 | 00:04:58 | 2.21 km | 26.8 km/h | 2:14/km | 112 bpm | 51 W |
18 | 00:00:29 | 0.23 km | 28.4 km/h | 2:06/km | 125 bpm | 288 W |
19 | 00:01:17 | 0.57 km | 26.7 km/h | 2:14/km | 121 bpm | 71 W |
20 | 00:00:22 | 0.21 km | 34.9 km/h | 1:43/km | 124 bpm | 268 W |
21 | 00:02:20 | 1.19 km | 30.6 km/h | 1:57/km | 123 bpm | 102 W |
22 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 145 bpm | 241 W |
23 | 00:25:31 | 7.57 km | 23.4 km/h | 2:33/km | 117 bpm | 97 W |