Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:03 | 7.31 km | 29.1 km/h | 2:03/km | 121 bpm | 135 W |
2 | 00:01:04 | 0.67 km | 37.9 km/h | 1:34/km | 145 bpm | 259 W |
3 | 00:04:58 | 3.09 km | 37.3 km/h | 1:36/km | 128 bpm | 140 W |
4 | 00:01:00 | 0.68 km | 41.1 km/h | 1:27/km | 136 bpm | 262 W |
5 | 00:11:00 | 6.98 km | 38.1 km/h | 1:34/km | 130 bpm | 152 W |
6 | 00:01:00 | 0.68 km | 40.9 km/h | 1:28/km | 136 bpm | 261 W |
7 | 00:04:56 | 3.11 km | 37.8 km/h | 1:35/km | 128 bpm | 139 W |
8 | 00:01:02 | 0.7 km | 40.9 km/h | 1:28/km | 135 bpm | 261 W |
9 | 00:05:00 | 3.13 km | 37.6 km/h | 1:35/km | 128 bpm | 140 W |
10 | 00:01:00 | 0.68 km | 40.9 km/h | 1:28/km | 134 bpm | 265 W |
11 | 00:06:49 | 2.74 km | 33.5 km/h | 1:47/km | 134 bpm | 171 W |
12 | 00:01:02 | 0.69 km | 40.4 km/h | 1:29/km | 136 bpm | 229 W |
13 | 00:03:00 | 1.88 km | 37.5 km/h | 1:36/km | 135 bpm | 150 W |
14 | 00:01:00 | 0.68 km | 40.9 km/h | 1:28/km | 136 bpm | 250 W |
15 | 00:03:00 | 1.88 km | 37.6 km/h | 1:35/km | 137 bpm | 148 W |
16 | 00:01:00 | 0.68 km | 40.8 km/h | 1:28/km | 137 bpm | 248 W |
17 | 00:03:00 | 1.9 km | 38 km/h | 1:34/km | 139 bpm | 149 W |
18 | 00:01:00 | 0.69 km | 41.1 km/h | 1:27/km | 137 bpm | 244 W |
19 | 00:03:48 | 1.88 km | 38.3 km/h | 1:33/km | 136 bpm | 168 W |
20 | 00:01:02 | 0.7 km | 40.5 km/h | 1:28/km | 138 bpm | 249 W |
21 | 00:03:00 | 1.89 km | 37.8 km/h | 1:35/km | 141 bpm | 150 W |
22 | 00:01:30 | 1.03 km | 41.4 km/h | 1:26/km | 145 bpm | 262 W |
23 | 00:03:00 | 1.89 km | 37.9 km/h | 1:34/km | 142 bpm | 150 W |
24 | 00:06:14 | 3.44 km | 37.7 km/h | 1:35/km | 132 bpm | 169 W |
25 | 00:09:58 | 4.26 km | 25.6 km/h | 2:20/km | 122 bpm | 121 W |