Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:59 | 1.01 km | 8.7 km/h | 6:53/km | 112 bpm |
2 | 00:06:48 | 0.99 km | 8.7 km/h | 6:53/km | 143 bpm |
3 | 00:09:04 | 0.99 km | 6.6 km/h | 9:05/km | 143 bpm |
4 | 00:08:17 | 1.01 km | 7.3 km/h | 8:13/km | 142 bpm |
5 | 00:06:33 | 0.99 km | 9.1 km/h | 6:35/km | 137 bpm |
6 | 00:07:17 | 1.01 km | 8.3 km/h | 7:13/km | 148 bpm |
7 | 00:06:43 | 0.99 km | 8.8 km/h | 6:49/km | 146 bpm |
8 | 00:07:25 | 1 km | 8.4 km/h | 7:08/km | 138 bpm |
9 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 134 bpm |
10 | 00:06:59 | 1.01 km | 8.6 km/h | 6:58/km | 139 bpm |
11 | 00:06:11 | 0.99 km | 9.6 km/h | 6:15/km | 136 bpm |
12 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 134 bpm |
13 | 00:06:47 | 1 km | 8.9 km/h | 6:44/km | 140 bpm |
14 | 00:06:14 | 0.99 km | 9.6 km/h | 6:15/km | 125 bpm |
15 | 00:07:10 | 1.01 km | 8.4 km/h | 7:08/km | 136 bpm |
16 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
17 | 00:03:43 | 0.46 km | 7.5 km/h | 8:0/km | 144 bpm |