Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:58 | 2.49 km | 30.1 km/h | 1:59/km | 118 bpm | 142 W |
2 | 00:00:59 | 0.47 km | 28.6 km/h | 2:05/km | 116 bpm | 98 W |
3 | 00:00:59 | 0.49 km | 30.1 km/h | 1:59/km | 115 bpm | 116 W |
4 | 00:00:59 | 0.49 km | 30.1 km/h | 1:59/km | 119 bpm | 136 W |
5 | 00:00:59 | 0.52 km | 31.8 km/h | 1:53/km | 125 bpm | 156 W |
6 | 00:00:59 | 0.57 km | 34.6 km/h | 1:44/km | 131 bpm | 175 W |
7 | 00:00:59 | 0.53 km | 32.2 km/h | 1:51/km | 137 bpm | 195 W |
8 | 00:00:59 | 0.67 km | 40.6 km/h | 1:28/km | 142 bpm | 215 W |
9 | 00:00:59 | 0.66 km | 40.1 km/h | 1:29/km | 145 bpm | 236 W |
10 | 00:00:59 | 0.67 km | 41.1 km/h | 1:27/km | 149 bpm | 256 W |
11 | 00:00:59 | 0.68 km | 41.5 km/h | 1:26/km | 152 bpm | 275 W |
12 | 00:00:16 | 0.13 km | 28.9 km/h | 2:04/km | 151 bpm | 27 W |
13 | 00:10:10 | 3.94 km | 23.3 km/h | 2:34/km | 105 bpm | 71 W |
14 | 00:00:14 | 0.05 km | 15 km/h | 4:0/km | 100 bpm | 7 W |